Cymraeg

Swimming

Swimming is a healthy activity that can be enjoyed by people of all ages and abilities and offers a variety of benefits

swimming

Swimming works your whole body, increasing muscle strength, stamina, circulation and strengthens your heart.  It is an essential life skill that helps keep children safe in and around water.

At The Flash Leisure Centre along with Public Swimming Sessions, we offer Public Lane Swimming Sessions, Ladies Only Sessions and Adult Only Sessions.  Or you could try Canoeing, Aqua Aerobics or join Sharks Swimming Club.

Children will love the Water Mania Pool Sessions which include the Slide, Jacuzzi and Rapids ride. 

We also provide Swimming Lessons and Lifeguard Courses and other Junior pool activities during school holidays.

The Following Pages will give you further information :