Activities
Adults Only Swimming
Monday - Friday
8:00pm - 9:00pm
Public Swimming
Open session for adults and children. See pool programme for times
Early Swim
This session allows you to relax comfortably in our pool. Start the day with an invigorating swim.
60+ Swimming
A great way to meet and socialise in the relaxed pool environment. A quiet, relaxing session in the pool.
Swimming Lessons
These are available for children aged 5 & over and run from Monday to Friday. We follow the Starfish Swimming Scheme as is used in every sport and leisure centre in Powys. Due to the popularity of the swimming lessons there is a waiting list in operation. We take the names of children to go on the waiting list from the age of 4.
Judo
Judo is an Olympic sport and one that demands great courage & strength of mind. The throwing techniques at Olympic level are a blinding mixture of speed, elegance, flexibility and power.
The Aj Judo and Wrestling club is run by instructors Alan Jones ( 7th Dan ) with over 30 years experience from beginners too world class players. Alan is the 2nd highest graded player in Wales. The second instructor is Sue Crofts ( 2nd Dan ) with 18 yrs experience from club level to top class international competitions. Sue is currently number 1 for Wales at her weight.
Every Monday
Junior dragons + Junior Beginners - 6.00pm - 7.00pm
Junior advanced - 7:00 - 8:00pm
Seniors 14 years + - 8:00 - 9:30pm
For more information contact Alan Jones on 01691 829281 or call in and see us at the centre.
Yoga
Tuesdays
7:30pm - 9:00pm
Circuit Training
Choose your station & enjoy an action packed class that will challenge your body. What you put in is what you get out!!
Tuesdays : - 6.30pm - 7.30pm
Zumba
Ditch the workout, join the party with Zumba fitness!!
Are you ready to party yourself into shape? That’s exactly what the Zumba program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health.
Wednesdays: - 6.30pm - 7.30pm
Aqua Aerobics
Take the weight off your feet!! All over body workout in water. Burn those calories with minimal impact on your body!
Tuesdays: - 6.30pm - 7.20pm
Squash
Squash is an excellent all round sport which provides good exercise independent of the outside weather. It has an advantage over other racket sports in that even beginners can enjoy good rallies.
Your local squash club, Llanfyllin squash club, has been playing at the centre since 1986. Over many years the club has enjoyed success in the Shropshire leagues where they currently have 4 teams. Club night is every Monday from 17.40 to 19.00, except during August.
There is a vibrant junior section with coaching every Sunday morning starting at 10.00am run by Wales squash and racketball qualified coaches. Just turn up and play. Rackets, balls and safety eye wear provided.
See the official website www.llanfyllinsquash.org.uk for more information or contact Pete Stokes at ps.llanfyllinsquash@gmail.com