At Samurai Red Dragon we practice traditional Shukokai karate. Led by Jun Shidoin Sensei Jim Whittington ( 4th Dan ) and Sensei Jon Whittington ( 3rd Dan ).
Monday
Friday
For more information contact : Jim Whittington on - 07816 926988 or call in to see us at the Flash Leisure Centre
Established since 1995 Senior Instructor Sharon Price 3rd degree black sash in Kung Fu and 3rd dan in Kickboxing
Classes open to all men, women and children age 5 years and over. Learn the traditional art of LAU GAR KUNG FU.
Come and Train with world champions senior instructor Sharon over 25 years experience & junior instructor Evan Andrews over 9 yrs experience.
For more information contact Sharon Price on - 07970611040 or call in and see us at the Flash Leisure Centre

Welcome to SHARKS swimming club
We are a competitive club and aim to develop the skills of all our swimmers in a safe and fun environment.
Monday
Wednesday
Friday
Sunday
We have a noticeboard on which you can find application forms to join Welshpool Sharks, complete the form and post in the Sharks post box located by the noticeboard, then your application will be added to our waiting list.
Our club is run by volunteers, everyone including the coaches gives their time for free.
For more information call in and see us at the Flash Leisure Centre.

Judo is an Olympic sport and one that demands great courage & strength of mind. The throwing techniques at Olympic level are a blinding mixture of speed, elegance, flexibility and power.
The Aj Judo and Wrestling club is run by instructors Alan Jones ( 7th Dan ) with over 30 years experience from beginners too world class players. Alan is the 2nd highest graded player in Wales. The second instructor is Sue Crofts ( 2nd Dan ) with 18 yrs experience from club level too top class international competitions. Sue is currently number 1 for Wales at her weight.
Every Thursday
For more information contact Alan Jones on 01691 648728 or call in and see us at the Flash.
