Latest research has shown the improved health benefits from participating in a regular exercise even for young children. YEP is aimed at improving the fitness level of participants and exercise based working the whole body lasting for 45 minutes. The class includes a warm-up, strength and fitness exercises, games and cool down.
Being Active is so important but how can Yep! Benefit you?
Each session lasts 45mins (approx) taking place at Bro Ddyfi Leisure
centre at the following times:
Tuesdays 4.00 - 4.45 (9 - 12 years) 4.45 - 5.30pm (12 - 15years)
Wednesdays 4.00 - 4.45pm (9 - 12 years) 4.45 - 5.30pm (12 - 15years)
These are activity sessions with health in mind including that element of fun! Available in leisure centres across Powys for ages 9 - 15 year olds.
Fully supervised sessions by a SHOKK instructor
ENROL AT RECEPTION NOW !!!!